Dance Grooves I and II Workshops- June 27th!

Get certified with DivaGirl!

Dance Grooves is a dance class series designed to highlight the important aspects of fitness, dance and fun. In this workshop, you will experience the different styles of dance of Broadway Jazz, Hip Hop, Bellydance, Disco, Salsa and Bollywood. Get up and dance!  Included are 2 FIS CECs with CanFitPro!  REGISTRATION REQUIRED.

Completion of the instructional workshop enables you to become a DivaGirl Licensee!  Ask how you can become a part of our divalicious team!

Please note that a workshop manual is highly reccomended to be purchase.  Manuals to be available via the SHOP section.  Rate: $69/workshop

Date: Sunday, June 27th

10-1PM: Dance Grooves I

1:30-4:30PM: Dance Groove II

For more information or to register, please visit:

http://divagirlfitness.com/classes/dance-grooves-instructional-workshop-mississauga-on

Congrats to our MAY DivaGirl Facebook FAN!

Congrats to Tahlia Stepka! Winner of a FREE DivaGirl Fitness Class for the month of May! Become a fan today and you have a chance to win a FREE class every month! Winners are selected on the first of the month! Invite your friends:http://www.facebook.com/DivaGirlFitness

DivaGirl Beauty's Sexy Spa Night- June 7th

DivaGirl Beauty presents… Sexy Summer Spa Night! The sun is shining and the temperature is rising, which only means one thing – summer is around the corner! It’s time to shed those winter coats and pack up the boots! What better way to get yourself ready for summer dresses and flip-flops than a divalicious evening out with your best girlfriends getting spoiled and pampered? Get your nails primed and prepped while enjoying delicious appetizers and wine! Location: The Spoke Club (www.thespokeclub.com) - Roof-Top Patio 600 King West, Toronto Date: June 7, 2010 Timing: 6:00 – 9:00pm Cost $39/person – includes a full DivaGirl Beauty manicure, appetizers, glass of wine and a spectacular evening out at one of Toronto’s hippest roof-top patio located in the trendy King West area! Special Guest Karla Chin from Thriving Lifestyles (www.thrivinglifestyle.com) is a Nutrition and Lifestyle counsellor who will be on hand to give a FREE lecture on how to be a Diva for the summer! Grab your girlfriends and join us for yet another Divalicious event! DivaGirl Members & Licensees can attend for only $29!  Find out about how you can join our community!! Registration required. Purchase your tickets ONLINE: http://divagirlfitness.com/classes/divagirl-beautys-sexy-summer-spa-night

Get Certified with DivaGirl this Summer...

Become Certified with CanFitPro!!

Interested in a career in fitness? To expand your network base? Become certified with CanFitPro, the largest fitness organization in North America!

Fitness Instruction is Fun and Exciting!
The role of a Fitness Instructor Specialist has evolved far beyond being a basic “aerobic instructor”. As a group exercise expert, you will assist club members in a fun and motivating setting. A qualified Fitness Instructor Specialist can lead groups in various formats of cardiovascular conditioning, muscle strength and endurance training, stretching and relaxation, or a calming cool-down. A Can-Fit-Pro certified FIS is knowledgeable about different types of music, understands how to use music in a group setting, keeps current on the latest fitness trends and is able to give generalized advice about healthy living and proper nutrition.

The Fitness Instructor Specialist Course
This is a comprehensive 25-hour course that will increase your knowledge and confidence level to lead a group fitness class to music.

Topics include:
- Aspects of fitness, wellness and basic training principles
- Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems
- Kinesiology/anatomy in action and bioenergetics
- Components of a fitness class from the warm-up to the cool-down
- Musicality: phrasing, cueing and appropriate music selection
- Leadership and motivation skills
- Special populations and injuries

Why Choose a Can-Fit-Pro Certification?.
- A Can-Fit-Pro Certified Fitness Professional demonstrates commitment to the fitness industry and shows a high standard of competency and ability .
- As a leader in the future of Canadian fitness, a Can-Fit-Pro Certified Fitness Professional provides a reliable source of fitness knowledge and safe, effective exercise for all levels of exercisers.
- Achieving this standard of excellence makes a Can-Fit-Pro Certified Fitness Professional competitive and in high demand for employment across the country.
- Continuous training shows a dedication to self-improvement and a commitment to providing motivation and information for all participants.
- Known for quality and enthusiasm, a Can-Fit-Pro Certified Fitness Professional establishes a benchmark for excellence and education in the fitness industry.Taught by Can-Fit-Pro’s team of PRO Trainers (professional trainers) across Canada, Can-Fit-Pro is the industry leader in affordable, attainable, and high-quality fitness certification. Recognized across Canada and around the world, you too can be a part of Canada’s largest organization of fitness professionals.
- www.canfitpro.com

Workshop Dates- Fitness Instructor Specialist Course:
NOTE: YOU MUST ATTEND ALL DATES.

Tues, July 5th: 5:30-10:30PM
Wed, July 6th: 5:30-10:30PM
Mon, July 7thth: 5:30-10:30PM
Tues, July 12th: 5:30-10:30PM
Wed, July 13th: 5:30-10:30PM

Location:
The Spoke Club
600 King Street West- 4th floor
Toronto, ON

Hosted by: Laura Furtado
DivaGirl Fitness- www.divagirlfitness.com
info@divagirlfitness.com
416-580-0611

To register or for more information, contact info@divagirlfitness.com. REGISTRATION REQUIRED.

FIS Written Exams are scheduled:
Mon, May 31st: 6-9PM
Mon, July 29th: 6-9PM
Mon, August 9th: 6-9PM

Getting Fashionable with DivaGirl...

Why DivaGirl is getting “fashionable” this summer…
A stylish addition to your DivaGirl party.We know divas were born to shop so why not indulge in a little retail therapy with Shop Socials as a part of your upcoming DivaGirl party? We scour the runways from our backyard and beyond to bring you a carefully selected collection of designer fashion and accessories for you and your gal pals to play dress-up in the ultimate private shopping experience. Give us your sizes, personal styles and preferred price points and we bring you a custom boutique just for your party. 

Enjoy hostess perks. 

Party planning is tough but Shop Socials rewards you for being such a fashion-forward hostess. As a hostess, you shop with special discounts ranging from10% - 50% and may even qualify for free shopping credits. Keep in mind that you can also be a darling and pass those perks on to a guest of honour. 

Sounds good…but how much? 

For Diva’s like you this experience is absolutely FREE. You heard us, doll! DivaGirl parties booked from June – August 2010 can enjoy a private shopping experience with Shop Socials absolutely free. No strings or obligations to buy.

For more information, please contact info@divagirlfitness.com. 

*Offer valid in Greater Toronto area from June 1 – August 31, 2010. Travel fees apply for areas outside the GTA.  Bookings are subject to availability. Hostess discounts are based on event sales and are offered to only ONE designated guest. Shop Socials reserves the right to end this promotion at any time.

May Featured Event: SHOPPING AFTER DARK!

DivaGirl is proud to sponsor Shopping After Dark at Seraphic

Hosted by the fabulous Shop Socials!
Join DivaGirl & Shop Socials for a private shopping adventure at Toronto’s newest haute spot, Seraphic, located at 555 Queen Street West on Thursday, May 6th at 7 PM.

We’ll swoop into this fabulous boutique after dark for an evening of shopping, bevvies, treats, discounts, expert style advice from our featured stylist, Tamara Glick of Trademark Image Consulting, plus giveaways (including an amazing DivaGirl Fitness prize pack) and swag. One lucky lady will have the chance to work directly with Tamara to have a look pulled just for her!

Tickets are just $10 and with discounts and swag, you’re definitely coming out ahead! Space is limited so you get your tickets today.

Click here for more information on this fabulous ladies night out. We hope to see you there!

DivaGirl Spring Featured Licensee!

CONGRATS to Nikki Bergen!  Our Spring 2010 Featured DivaGirl Licensee!
Check out more info about our fabulous DivaGirl here:

http://divagirlfitness.com/divagirls-talk/congrats-to-nikki-bergen-our-spring-2010-featured-divagirl-licensee

Sexy Fitness & Sexy Dance Sweat Instructional Workshops!

Get certified with DivaGirl!

Get fit- sexy styles! In this workshop, we focus on learn basic movements on three various platforms: standing, wall and floor. Choreography and teaching ideas are offer to aid in the creation of a sexy fitness class for the average woman! Included are 2 FIS CECs with CanFitPro! REGISTRATION REQUIRED.


Completion of the instructional workshop enables you to become a DivaGirl Licensee! Ask how you can become a part of our divalicious team!

Please note that a workshop manual is highly recommended to be purchase. Manuals to be available via the SHOP section.

CLICK HERE FOR MORE INFORMATION!

PILATES CLASSES IN OAKVILLE AND TORONTO!

DivaGirl Fitness is featuring PILATES classes in Oakville and Toronto!
NEW SESSION BEGINNING week of MARCH 22

Location: Oakville ( Third Line and Dundas St), "The Oakville Rehab Centre"
8 weeks for $125, call 905-845-2293
Mondays: 7:15 - 8:15 pm and 8:30 - 9:30 pm
Tuesdays: 7:15 - 8:15 pm
Thursdays: 7:15 - 8:15 pm

Location: Toronto (Queen W and Dovercourt), " 99 Sudbury Fitness Club"
Ongoing class.
$10 drop in.
Monday: noon - 1 pm

email nikki@divagirlfitness.com for more information!

Instructional Sexy Fitness Workshop- Sun, March 7th

Get certified with DivaGirl!  Get fit- sexy styles! In this workshop, we focus on learn basic movements on three various platforms: standing, wall and floor. Choreography and teaching ideas are offer to aid in the creation of a sexy fitness class for the average woman! Included are 2 FIS CECs with CanFitPro! REGISTRATION REQUIRED.


Completion of the instructional workshop enables you to become a DivaGirl Licensee! Ask how you can become a part of our divalicious team!


http://divagirlfitness.com/search-results?type=Instructional%20Workshop

Divas in the City- June 3rd...

SAVE THE DATE- Thursday, June 3rd!!

The highly anticipated Divas in the City will be launching in Toronto...

More details coming soon!

Congrats to our March Facebook Fan!

Congrats to Rehana Virani- our March Facebook DivaGirl Winner!!

Join the DivaGirl Inc. Facebook Group for your chance to WIN FREE classes!  A new winner is selected every month!  We hope to connect with you on Facebook!

Check out DivaGirl's March Newsletter!

Check out what's happening with DivaGirl this March!

Spring Classes Now Online!


Check out March's Featured Workshop- Broadway Heels! Get Sexy in Heels...

http://community.icontact.com/p/lfuratado/newsletters/dance/posts/divagirl-fitness-broadway-heels